Commit to a Healthy Lifestyle
It takes about 8 weeks for you to notice your body improving, 12 weeks for your friends and family to notice it, and about 20 weeks for the rest of the world.
When you first start exercising, it’s a shock for your body as it is not used to intense physical activity yet. Your body will need to get through an adaption phase before you can feel any good about it.
Exercising correctly and with consistency at a minimum of 3 days per week will have you get passed adaptation phase after 8 to 12 weeks in average, when you will start noticing results and feeling good about exercising. Sadly, many people give up before getting passed the adaptation phase.
With this in mind, we have created ‘Commit to a Healthy Lifestyle’ Promotion as to encourage people to stick around long enough for them to feel so good about exercising that it becomes a lifestyle for them.
With this promotion, you can save money, pay in up to 6 months installments with zero interest, plus get free 3 Personal Training sessions with a certified trainer, plus 1 Adidas shirt.
View details of this promotion for normal and off-peak memberships below: